Weight Management
The Clarendon Centre
G19, 261 Clarendon Street South Melbourne VIC 3205 |
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The Clarendon Centre
G19, 261 Clarendon Street South Melbourne VIC 3205 |
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According to the Australian Bureau of Statistics' National Health Survey (2017 - 2018) two-thirds of Australian adults, or 67%, are overweight or obese. That’s 12.5 million Aussies. So, if you’re struggling with weight management, you’re not alone.
But the good news is that you don’t have to manage your weight loss alone, either. At CITYMED, we have a dedicated team of medical experts to help you every step along the way of your journey towards a healthier lifestyle and we help individuals achieve long term weight management Melbourne based.
Fad diets might work in the short term, but they can be dangerous and are difficult to maintain in the long term. Real, positive and long lasting weight loss and weight management is about setting realistic expectations, getting the right nutritional information and making positive lifestyle choices.
At CITYMED, we work with you to help you set realistic and achievable weight management goals. Your fitness level may never be Ninja Warrior, but your goal might be more about keeping up with your kids at the playground or comfortably participating in a friendly game of beach cricket with your friends. Long term change starts with little decisions that add up to gradual, but noticeable transformation.
Every body is different, so every weight management journey is different. At CITYMED, we carry out a series of tests, including blood tests, to find out exactly what your body needs to thrive and perform at its best. Then, we can create an effective weight management plan, complete with the information you need about nutrition and exercise. Just knowing what foods your body needs, and which foods are holding you back can be invaluable in helping you successfully live your best life.
Effective weight management isn’t about saying ‘no’ to everything you enjoy. It’s about learning to say ‘yes’ to the right things and learning to manage your cravings. At CITYMED, we equip and empower you with effective strategies to help you make healthy, positive choices for weight management.
So, if you’re just getting started on your weight management journey in Melbourne, or you’re making progress, but would like to get the tools you need to take your weight management to the next level, our dedicated weight management team at CITYMED are here to help you on the journey, with the latest medical, exercise and nutrition advice.
CITYMED is open 7 days, so make an appointment and start your weight loss journey today. For weight management, Melbourne residents can count on, contact us today.
Getting to our convenient location
The Clarendon Centre G19, 261 Clarendon Street South Melbourne, Vic, 3205 (within the Clarendon Centre, directly opposite Coles) PARKING:
FREE 90 min Parking located inside The Clarendon Centre (Entrance from Coventry Street) PUBLIC TRANSPORT: Click Here to find out how to get to The Clarendon Centre by Train, Tram or Bus |
OPENING HOURSTemporary Covid Hours:
MON 9AM-8.00PM TUES 9AM-8.00PM WED 9AM-8.00PM THURS 9AM-8.00PM FRI 9AM-5PM SAT 9AM-3PM SUN 9AM-5PM AFTER HOURS For out of hours home
visiting doctors, please phone DoctorDoctor on 13 26 60 or visit there website here. |
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